123Diet is a 3 phase diet combining a calorie controlled diet, the correct fat burning foods and the help of our support drops.
Any one who needs to lose weight and has excess fat to burn. Not suitable for Breastfeeding and Pregnant woman.
If you have a medical condition please seek the advice of your Physician before commencing the 123Diet
I have an Under-Active Thyroid. I have tried many diets with very little success. I followed 123Diet 3 phase meal plan along with the support of their support drops. I ate real food, Drank no shakes, was not hungry and did no exercise.
Most dieters following the 3 Phases of the 123Diet along with the support of the 123Diet support drops are losing on average 0.5kg to 1kg per day.