https://www.123diet.com.au/blogs/news 2025-12-18T07:25:00+10:00 weekly https://www.123diet.com.au/blogs/news/123diet-why-its-not-just-another-fad-diet 2025-05-22T06:01:45+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/Blogg.png?v=1747857705 123Diet: Why It's Not Just Another Fad Diet https://www.123diet.com.au/blogs/news/global-slimdown 2025-05-27T07:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/Front_cover.jpg?v=1747861288 Global Slimdown: https://www.123diet.com.au/blogs/news/lemon-garlic-chicken-with-steamed-vegetables-phase-3 2025-05-29T07:30:03+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/Lemon_Chicken.png?v=1747862813 Lemon Garlic Chicken with Steamed Vegetables Phase 3 https://www.123diet.com.au/blogs/news/why-123diet-is-also-a-great-fit-for-vegans 2025-06-03T08:00:04+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/Vegan.png?v=1747864126 Why 123Diet is Also a Great Fit for Vegans https://www.123diet.com.au/blogs/news/how-the-123diet-works 2025-05-27T01:48:40+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/Bloc.png?v=1748274520 How the 123Diet Works: https://www.123diet.com.au/blogs/news/read-the-label-if-it-has-one-you-may-not-want-to-eat-it 2025-06-12T11:04:13+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/Read_the_label.png?v=1749690253 Read the label - If it has one you may not want to eat it https://www.123diet.com.au/blogs/news/why-tomatos-for-weight-loss 2025-07-10T12:06:05+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/4.png?v=1752113165 Why Tomato's for weight loss https://www.123diet.com.au/blogs/news/123diet-supporting-cancer-this-dry-july-2025 2025-07-10T12:12:49+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/Join_123Diet_This_Dry_July_4_x_6_in_4_x_4_in.png?v=1752113569 123Diet Supporting Cancer this Dry July 2025 https://www.123diet.com.au/blogs/news/menopausal-weight-loss 2025-07-15T13:00:02+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/Menopause.png?v=1752115167 Menopausal Weight Loss https://www.123diet.com.au/blogs/news/why-123diet-can-be-a-game-changer-for-people-living-with-pain 2025-07-17T13:00:03+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/Pain.png?v=1752115646 Why 123Diet Can Be a Game-Changer for People Living with Pain https://www.123diet.com.au/blogs/news/lose-weight-fast-and-keep-it-off-the-sustainable-way-with-123diet 2025-08-19T09:47:39+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/Lose_Weight.png?v=1755560859 Lose Weight Fast and Keep It Off—The Sustainable Way with 123Diet https://www.123diet.com.au/blogs/news/she-lost-12kg-in-28-days-wait-till-you-see-what-she-ate 2025-10-19T14:24:39+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/1_bab5b68e-2174-4bd7-a998-f3918ca74bce.png?v=1760847879 “She lost 12kg in 28 days — wait till you see what she ate!” https://www.123diet.com.au/blogs/news/doctors-are-speechless-people-are-melting-fat-faster-than-ever 2025-10-23T15:00:06+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/2_440fbb9b-564a-4162-898a-2d0926c247c7.png?v=1760852045 Doctors Are Speechless — People Are Melting Fat Faster Than Ever! https://www.123diet.com.au/blogs/news/enjoy-the-festivities-of-the-holidays-without-disrupting-you-healthy-eating-progress 2025-12-04T01:41:12+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/turkey-dinner.png?v=1764776464 Enjoy the festivities of the Holidays without disrupting you healthy eating progress https://www.123diet.com.au/blogs/news/eating-healthy-at-christmas 2025-12-18T07:25:00+10:00 weekly https://cdn.shopify.com/s/files/1/0868/2792/5785/articles/Turkey.png?v=1766006700 Eating Healthy at Christmas: